QUALIFICATIONS

Our Qualifications

Fitness

• International Diploma in Personal Training
• Strength & Conditioning Coach
• Advanced Fitness Assessments
• Advanced Sports & Programme Writing
• Advanced Weight Training & Kinesiology
• Advanced Cardio - Vascular Training
• Advanced Flexibility Studies
• Advanced Nutrition Management

• Pilates
• Pre/Post Natal
• Boxercise Instructor
• KickBoxercise
• Steel Combat
• FightKlub
• Totally Shredded
• T3 Fight, T3 Shred, T3 Pump, T3 Blast, T3 Swing , T3 Sprint.
• P90X
• Spinning
• Exercise to Music

Alternative Therapy

• VTCT Level 4
  Sports Massage Therapy
• City & Guilds Level 3
  Swedish Body Massage
• NAT
  Trigger Point Therapy
  Soft Tissue Release
• ABT
  Cupping Therapy
• Kinesio Taping
  Fundamental & Intermediate
  Clinical & Advanced Sports
• Bernard Nolan
  Acupuncture techniques for Musculoskeletal & Sports Injuries
• John Gibbons
  Spinal Manipulation & Mobilisation
  Advanced Spinal Manipulation
• Prive Academy
  International Certified Plasma
  Fibroblast Specialist